Detox, Regeneration & Rejuvenation ( ab 14 Nächte)
At Amandro Resort, we offer you the most authentic Sri Lankan Ayurvedic Panchakarma experience – a holistic healing journey that deeply detoxifies and revitalizes body and mind.
Our classic Ayurvedic Panchakarma treatment is suitable for guests who wish to regenerate and improve their well-being. It can be used both as a preventative measure against chronic illnesses and for various existing conditions.
Treatable diseases
Our lead Ayurvedic physician diagnoses and creates treatment plans for a wide range of conditions, including:
Back problems of all kinds, such as sciatica; skin diseases; hemiplegia; joint diseases; neurological disorders; upper respiratory tract diseases; gastrointestinal disorders; anal and rectal diseases; urinary tract diseases; heart diseases; gynecological diseases; male/female subfertility; non-communicable diseases; chronic ulcers; and obesity.
Services
Each guest receives a personalized healing plan based on authentic Ayurvedic principles (Purva, Pradhana, and Pashchata). In addition to Panchakarma, further supportive treatments (Ayurvedic surgery, Keraliya Panchakarma) are offered.
Acupuncture may also be a complementary option. All treatments are tailored to the patient's current condition. All therapeutic care is provided by an Ayurvedic physician.
Ayurveda-Treatments
Extras:
Body cleansing and detoxification
(7 nights or more)
This Ayurveda Light Panchakarma package was specially designed for first-time guests and beginners who wish to experience authentic Sri Lankan Ayurveda in a gentle, safe, and relaxing way – entirely without intensive detoxification procedures. The program focuses on balancing the doshas, eliminating toxins (Āma Pachana), reducing stress, improving digestion, promoting better sleep, and achieving holistic regeneration. At the same time, it prepares the body and mind for a deeper Panchakarma treatment in the future.
Treatable diseases
Joint pain, varicose veins, back pain (sciatica, lower back, cervical spine pain) Eye and ear, nose, and throat disorders, gastrointestinal problems (increased or decreased appetite) Headaches and stress of all kinds
Services
Reduces physical exhaustion and
mental stress (from 1 night)
Ayurveda for beginners: Body and joint pain, muscle cramps, headaches
Services
Wellness Kur Buchung nur auf Anfrage!
Individual Ayurveda revitalization package (21+ nights)
The ultimate path to deep healing and rejuvenation
At Amandro Resort, we offer you the most authentic Sri Lankan Ayurvedic Panchakarma experience – a holistic healing journey that balances body and mind, deeply detoxifies, and revitalizes both. Our personalized Ayurvedic Revitalization Package is the ultimate Panchakarma program, spanning 21+ nights, and is specially tailored for guests with chronic illnesses, long-standing imbalances, or anyone seeking a comprehensive transformation of body and mind with complete medical support.
Our aim:
Chronic ailments,
complete Panchakarma treatment with continuous medical supervision,
long-term regeneration
Treatable diseases
Our lead Ayurvedic physician diagnoses and creates treatment plans for a wide range of conditions, including:
🩺 Chronic and systemic diseases:
🌬️ Respiratory and digestive system disorders
💧 Other Conditions
Services
Each guest receives a fully personalized healing plan that includes authentic Ayurvedic treatments and therapies. If necessary, these treatments are combined with modern medicine.
... 🩺 Medical Care & Diagnostics
🌸 Ayurvedic Treatments
🍃 Herbal & Nutritional Therapy
🧘 Diagnostics & Supportive Care
🌞 The Healing Journey
|
Phase |
Focus |
Duration |
|
Purva Karma |
Preparation - oiling, sweating, internal cleansing |
~5 Days |
|
Panchakarma |
Detoxification - Elimination & Deep Cleaning |
~10 Days |
|
Paschat Karma |
Rejuvenation - Regeneration & Strengthening |
~6 Days |
🌺 Result
🕉️ This process ensures complete body cleansing, mental clarity, and lasting vitality.
Experience:
✨ Deep Detoxification & Rejuvenation
🌿 Restored Vitality and Physical Balance
🧘 Strengthened Immunity and Mental Clarity
💚 Long-Term Healing and Lifestyle Transformation
🌾 All-inclusive Package includes:
✔ All Ayurvedic treatments
✔ Medical consultation & medication
✔ Daily yoga & nutrition plan
✔ Accommodation & meals
✔ Examinations & follow-up care
Lahiru, the resort's founder, is on-site during peak season and will guide you through your Ayurvedic treatment. As a certified Ayurveda Pancha Karma Therapist (SL), he has over 15 years of experience with Ayurveda. He also speaks fluent German and English. Lahiru is also a practicing Buddhist and can advise you on various life issues and questions. Interested? Contact Lahiru directly: Mobile: 0049 170 388 2739 or lahiru.haduwa@web.de
The special and unique with us!
At Amandro Resort we offer you free but priceless spiritual support in addition to your classic Ayurveda cure. This gives you the opportunity to discover the root or cause of your illness in a different way.
“Lahiru Haduwa” owner and founder of the “Amandro Resort” shows you the way. With the help of the teaching of "Buddha" he also found his way out of a life crisis and is now looking forward to sharing the experiences and possibilities with you.
Welcome Massage
The Welcome Massage gives you a gentle relaxation and alleviates your jet-lag. Eases muscle tension and stiffness with a view to adapt your body and mind to the Ayurvedic realm of touch.
Head Massage - Shiro Abhyanga
The head massage has an analgesic and relaxing effect. It also improves sclap health and hair growth. Deep sleep is promoted, headache alleviated and brain function stimulated.
Face Massage - Mukaha Abhyanga
The facial massage relaxes you deeply. The massage counteracts stress, smoothes the skin and reduces wrinkles. Additionally, it improves the facial beauty.
Intensive Body Massage
The intensive body massage relieves pain through deep, rhythmic touches. Furthermore, it reduces jont stiffness and facilitates their mobility.
Foot Massage - Padha Abhyanga
The foot massage stimulates the internal organs and has a relaxing effect. Here, reflex zones of the heels are stimulated by massaging and punctual pressing.
Synchronized Body Massage
Two qualified therapists massage your body synchronously. Muscle tension and stiffness are thereby relaxed, pain relieved and the blood- and lymphatic circulation improved.
Herbal Steam Bath - Vashpa swedha
The herbal steam bath os a comprehensive body detoyification with specific herbal steam in an ayurvedic wooden chamber.
Thermo Massage with herbal stamps- Pinda Sweda
Your body will be detoxified during the Thermo Massage by the therapeutically induced sweating and the blood and lymph circulation will be improved. Muscle tension and stiffness dissolve.
Herbal Bath - Avagaha Swedha
The herbal bath cleanses the skin, improves the health of the skin and provides the ultimate in relaxation.
Therapeutic Enema - Vasthi Karma
The doctor will decide if a therapeutic enema can be used in your case. This will be done if you agree.
Herbal Inhalation - Vashpa Aghrahana
The inhalation relieves the pressure on your sinuses and facilitates the cleaning of the nasal mucosa. The treatment will be done while you are lying on the stomach and by means of a steam opening in the massage table.
Marma Point Massage
The focus of primarily to manipulate subtle energy, but physically they’re very effective for relieving stiff muscles and boosting circulation.
It is used extensively throughout Ayurveda, and is considered important in self-care and self-healing practices.
Nasal Purification Treatment - Nasya Karma
The nasal treatment facilitates the cleaning of the nasal mucous membranes. Also effective is the treatment of ENT and brain diseases.
Special Massage - Vishesha Abhyanga
The special massage is specifically adapted to your problems with specific localized problems such as neck and shoulder tension, back and knee pain etc.
Powder Massage - Vudhvarthana
The powder massage is an exfoliant that cleanses the skin and reduces cellulite by dissolving fat deposits under the skin.
Flowerbath
The artistic arrangement of different colourful, fragrant flowers gives your mind a sense of happiness, enthusiasm and vitality. The dynamics of your mind and body spirituality will increase and complete the therapy.
Shirodara
A mild warm jet of medical oil is gently and evenly poured over your forehead. The treatment relaxes you and reduces stress. You experience inner peace and harmony. Shirodhara can also help with degenerative brain diseases.